Nature Valley Bars Constipation Does Chili Cause Constipation?

Does chili cause constipation? - nature valley bars constipation

I have constipation, and accelerate the search for the best way to get back. I tried milk of magnesia, would it work so well that I thought. I felt really bad from almost went hospital.lol

Today I had Honey Nut cereal, oatmeal with water, apple juice, a bar of oats, muesli natural valley, and an orange.

I wonder what I had for lunch and dinner. Chile came to me, but I've heard mixed things.